Miller, 75, is the lead director for Melanie Innes, an athlete who won the B2/B3 mixed pairs bowls for Scotland and...

Visualization and imagery are not new ideas. It is more common among people than they realize. When you daydream or sit...

The key to achieving a winning attitude in high-performance sports is motivation. You should know that effective motivation is not all...

Working out is excellent for the body and mind, and choosing the right outfit plays a huge role in how fun...

Sports teams have long been in the habit of the constant rotation of their head coaches due to one issue or...